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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> German

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt the butter or oil in a pan which is large enough to hold your roast and comes with a tight-fitting lid. | 2. Rub the roast all over with salt, pepper and paprika and brown on all sides in the hot fat. Remove to a plate. | 3. Add the finely chopped vegetables and brown them, stirring often. Put the roast back in the pan. | 4. Add the tomato paste (thin with 1/2 cup water), and the spices. Pour another cup of water into the pan, stir and close the lid tightly. | 5. Braise on low heat for 1 1/2 - 2 hours, or until roast is fork tender. Check roast occasionally and add water as necessary. | 6. Remove the roast and keep warm. | 7. For a smooth sauce purée the vegetables using a hand blender. Add the sour cream to the sauce and heat through. Taste and adjust the seasonings. You may want to add a little lemon juice as well as salt and pepper. | 8. Tip: To keep the large allspice out of the sauce, you may wish to put them and the bay leaf in a twist of cheesecloth tied with string so that you can remove them before you finish the sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter cooking oil	2	tablespoons	clarified	-	-	-	-
arm roast	3	lb		3320.3520000000003	0.0	261.6818	244.6718
salt				-	-	-	-
pepper				-	-	-	-
paprika			ground	-	-	-	-
carrot	1		chopped	52.48	12.2624	1.1904	0.3072
leek	1		chopped	54.29	12.5935	1.335	0.267
celeriac	1/4	stalks	peeled chopped chopped	-	-	-	-
onion	1	cup	chopped	64.0	14.944	1.76	0.16
tomato paste	1/4	cup		54.12	12.4806	2.8512	0.3102
bay leaf	1			-	-	-	-
allspice	1	teaspoon	ground	4.997	1.3703	0.1157	0.1651
caraway seed	1	teaspoon		6.992999999999999	1.0479	0.4152	0.3064
cream	2	tablespoons	sour	47.52	1.1112	0.5856	4.644
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.