The Carter's Roast - Fuhrmannsbraten - Braised Beef Roast
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 250.86 |
| Energy (kCal) | 3608.10 |
| Carbohydrates (g) | 56.86 |
| Protein (g) | 269.98 |
| Fatty acids, total saturated (g) | 101.42 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 6.79 |
| Menaquinone-4 (g) | 1.44 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 25.57 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 8.12 |
| Fiber, total dietary (g) | 11.86 |
| Thiamin (mg) | 1.22 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.15 |
| Fatty acids, total saturated 14:1 (g) | 0.03 |
| Aspartic acid (g) | 24.33 |
| Energy (kJ) | 15110.95 |
| Tyrosine (g) | 8.34 |
| Folic acid (g) | 0.00 |
| Protein (g) | 269.98 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 62.93 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 1.60 |
| Fatty acids, total saturated 12:0 (g) | 0.63 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 6.58 |
| Glucose (dextrose) (g) | 7.85 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.15 |
| Maltose (g) | 0.18 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.03 |
| Tocopherol, gamma (mg) | 0.41 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 1258.13 |
| Choline, total (mg) | 1153.51 |
| Vitamin A, RAE (g) | 1223.48 |
| Fatty acids, total saturated 6:0 (g) | 0.04 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.03 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 2578.45 |
| Threonine (g) | 10.67 |
| Fatty acids, total trans-polyenoic (g) | 0.03 |
| Carotene, alpha (g) | 4469.86 |
| Sodium, Na (mg) | 1004.56 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 8.42 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 250.86 |
| Vitamin A, IU (IU) | 24003.08 |
| Energy (kcal) | 3608.10 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 3.05 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 1.25 |
| Retinol (g) | 29.04 |
| Leucine (g) | 20.77 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 56.86 |
| Betaine (mg) | 161.65 |
| Selenium, Se (g) | 282.76 |
| Tocopherol, beta (mg) | 0.01 |
| Isoleucine (g) | 11.90 |
| Phenylalanine (g) | 10.40 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.40 |
| Cholesterol (mg) | 1252.48 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.04 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.83 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.07 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 10.04 |
| Vitamin D (IU) | 0.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 12.01 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 10.14 |
| Lysine (g) | 22.03 |
| Fatty acids, total saturated 10:0 (g) | 0.88 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 5.85 |
| Riboflavin (mg) | 2.18 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 22.50 |
| Tocotrienol, alpha (mg) | 0.08 |
| Cryptoxanthin, beta (g) | 1.18 |
| Valine (g) | 12.98 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.36 |
| Histidine (g) | 8.32 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.01 |
| Potassium, K (mg) | 5512.87 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 2.68 |
| Phytosterols (mg) | 26.75 |
| Iron, Fe (mg) | 27.78 |
| Folate, total (g) | 261.06 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 15.83 |
| Calcium, Ca (mg) | 438.82 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 3.47 |
| Folate, food (g) | 261.06 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 93.70 |
| Magnesium, Mg (mg) | 353.85 |
| Ash (g) | 16.65 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 18985.94 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 6.95 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 30.73 |
| Arginine (g) | 16.99 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 12.46 |
| Lutein + zeaxanthin (g) | 2037.86 |
| Sucrose (g) | 6.44 |
| Alanine (g) | 15.91 |
| Tryptophan (g) | 1.75 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 1.97 |
| Fatty acids, total saturated 8:0 (g) | 0.03 |
| Fatty acids, total saturated 16:0 (g) | 60.87 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.02 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 106.09 |
| Glutamic acid (g) | 41.06 |
| Vitamin C, total ascorbic acid (mg) | 51.82 |
| Vitamin K (phylloquinone) (g) | 89.02 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.10 |
| Methionine (g) | 6.74 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 10.40 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 12101.53 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.01 |
| Fatty acids, total trans (g) | 0.19 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 63.10 |
| Lactose (g) | 0.81 |
| Folate, DFE (g) | 261.06 |
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Cuisine
European >> Deutschland >> German
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- melt
- remove
- add
- stirring
- put
Middle Stage Processes
- add
- stir
- braise
- check
- add
Late Stage
- remove
- add
- heat
- add
- remove
Utensils Used
- pan
- plate
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| butter cooking oil | 2 | tablespoons | clarified | - | - | - | - |
| arm roast | 3 | lb | 3320.35 | 0.0 | 261.68 | 244.67 | |
| salt | - | - | - | - | |||
| pepper | - | - | - | - | |||
| paprika | ground | - | - | - | - | ||
| carrot | 1 | chopped | 52.48 | 12.26 | 1.19 | 0.30 | |
| leek | 1 | chopped | 54.29 | 12.59 | 1.33 | 0.26 | |
| celeriac | 1/4 | stalks | peeled chopped chopped | - | - | - | - |
| onion | 1 | cup | chopped | 64.0 | 14.94 | 1.76 | 0.16 |
| tomato paste | 1/4 | cup | 54.12 | 12.48 | 2.85 | 0.31 | |
| bay leaf | 1 | - | - | - | - | ||
| allspice | 1 | teaspoon | ground | 4.99 | 1.37 | 0.11 | 0.16 |
| caraway seed | 1 | teaspoon | 6.99 | 1.04 | 0.41 | 0.30 | |
| cream | 2 | tablespoons | sour | 47.52 | 1.11 | 0.58 | 4.64 |
| lemon juice | 1 | tablespoon | 3.35 | 1.05 | 0.05 | 0.03 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.