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German Strudels

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.6933
Energy (kCal)2314.1316
Carbohydrates (g)287.0748
Total fats (g)118.1701
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine yeast, salt, sugar, water, egg, and flour to make dough. | 2. Divide the dough into small balls. | 3. Let rest for a while. | 4. Roll balls to about 1/4 inch thick and spread with warm oil. | 5. Let the dough rest for a few minutes so the dough will stretch easily, then stretch the dough paper thin. | 6. Once the dough is stretched, roll it like you would for cinnamon rolls. | 7. Cut the dough (which is rolled up like a snake now) into 3 inch lengths. | 8. Coat roaster or heavy pan (you can also use and electric frying pan) with shortening or oil, put as many diced potatoes and onions as you like and season with salt and pepper. | 9. Add water to cover the potatoes and bring to a boil. | 10. Once water is boiling lay strudels on top of potatoes in two layers. | 11. Water should nearly cover strudels. | 12. COVER TIGHTLY-THIS IS VERY IMPORTANT OR RECIPE WILL NOT WORK! | 13. YOU CANNOT PEEK OR THE STRUDELS WILL "FALL"! | 14. Cook over low heat 30 to 35 minutes, or until you can hear a slight "frying" noise in the pan. | 15. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 1/4 ounce 13.1116 1.4472 1.6925 0.0638
    salt 1/2 teaspoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    flour 1 3/4 3/4 1011.99 221.5594 16.4518 3.9263
    potato 2 cups diced 231.0 52.47 6.15 0.27
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    salt 1 tablespoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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