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Waffle Gravy

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.6936
Energy (kCal)430.14
Carbohydrates (g)38.2896
Total fats (g)20.7206
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk all ingredients together in a saucepan. | 2. Cook over low heat, stirring constantly until mixture just comes to a boil. | 3. Serve over waffles topped with stewed or sugared fruit (try blueberries, strawberries, peaches, or anything you like). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 2 cups 297.68 23.3264 15.372 15.9576
    sugar 1/4 - 1/3 cup 0.0 0.0 0.0 0.0
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    egg 1 71.5 0.36 6.28 4.755
    salt 1/8 teaspoon - - - -
    vanilla 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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