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Rheinisches Muschelessen (Rhenish Mussel Meal)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7841
Energy (kCal)171.4919
Carbohydrates (g)39.8677
Protein (g)4.2934
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 6 -7 0.0 0.0 0.0 0.0
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    leek 1 sliced 54.29 12.5935 1.335 0.267
    onion 1 diced 64.0 14.944 1.76 0.16
    white wine 1/2 cup - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    black peppercorn 11 - - - -
    salt 1/2 teaspoon - - - -
    bay leaf 1 - - - -
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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