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German Style Green Kale (Gruenkohl)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)179.5601
Energy (kCal)2335.4628
Carbohydrates (g)99.0141
Protein (g)102.5355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kale 2 lbs 444.5211 79.3788 38.8276 8.4368
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    bacon grease 3 tablespoons 347.139 0.0 0.0 38.5065
    salt 1 teaspoon - - - -
    white pepper 2 dashes - - - -
    nutmeg 1 pinch grated 0.7219 0.0678 0.008 0.0499
    sugar 1 pinch granulated 0.4164 0.0781 0.013000000000000001 0.0065
    beef broth 1/4 4.2 0.024 0.684 0.132
    bratwurst 1 lb 1510.4644 12.9274 62.2329 132.3584

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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