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German Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)80.669
Energy (kCal)1086.622
Carbohydrates (g)3.5589
Total fats (g)80.8268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the first 8 ingredients in a bowl; stir well. Shape mixture into 24 (1-inch) meatballs. | 2. Coat a large nonstick skillet with cooking spray; place over medium heat until hot. | 3. Add meatballs; cook 10 minutes or until browned, stirring frequently. Remove from skillet; set aside. | 4. Add garlic to skillet; sauté 30 seconds. Add wine; bring to a boil over medium heat, and cook 1 minute. | 5. Return the meatballs to skillet; cover and cook 5 minutes or until done. Remove from heat. | 6. Remove meatballs from the skillet with a slotted spoon; set aside, and keep warm. | 7. Add sour cream (at room temperature) and pepper to wine mixture in skillet; stir well. Spoon sauce over meatballs and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1/2 lb ground 201.7338 0.0 44.8801 1.1333
    pork 1/2 lb ground lean 852.768 0.0 31.5479 79.5388
    breadcrumb 1/4 cup 201.7338 0.0 44.8801 1.1333
    parsley 1 1/2 1/2 chopped 2.052 0.3608 0.1693 0.045
    salt 1/4 teaspoon - - - -
    mustard 1 teaspoon prepared 0.315 0.0545 0.0334 0.0049
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    vegetable oil cooking spray 201.7338 0.0 44.8801 1.1333
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    riesling wine 1 cup 201.7338 0.0 44.8801 1.1333
    nonfat cream 1/2 cup sour 201.7338 0.0 44.8801 1.1333
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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