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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> German

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put the beans in a medium saucepan and cover with water to 1 inch over the top of the beans. | 2. Cook the beans until tender, adding water if necessary to keep beans covered. | 3. Drain, saving the cooking liquid and adding enough water to make 8 cups of liquid. | 4. Put liquid and beans in large soup kettle. | 5. Add the potatoes, carrots, onion, salt and pepper and bring to a boil. | 6. About 10 minutes after liquid begins to boil, add the noodles and the ham. | 7. When the noodles are done, turn off the heat and add the cream. | 8. Season to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
navy bean	1	cup	dried	69.68	13.572000000000001	6.396	0.728
potato	2	cups	peeled cubed	231.0	52.47	6.15	0.27
carrot	1	cup	diced	52.48	12.2624	1.1904	0.3072
onion	2/3	cup	chopped	42.6667	9.9627	1.1733	0.1067
salt	2	teaspoons		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
	6	ounces		151.3	0.0	33.66	0.85
ham	1	cup	cooked cubed	-	-	-	-
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.