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Berox - German Pasties

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)157.7035
Energy (kCal)1375.3806
Carbohydrates (g)13.814
Total fats (g)75.5719
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For dough: Remove dough from package. Place in greased bowl or container about 6 hours prior to prep time to thaw. | 2. For filling: | 3. Brown beef and onions. Drain. | 4. Add cabbage and seasonings to beef and saute until tender. | 5. Add tomato sauce and tomato paste and simmer 10 minutes. | 6. Divide dough into 8 small dough balls. | 7. Take one dough ball and roll out onto a lightly floured surface. | 8. Place a generous 1/2 cup of mixture down the center of the rolled out dough. | 9. Fold over and pinch edges to seal, use fork to press around sealed edges. | 10. Place each pasty onto a nonstick cookie sheet and bake at 375F for 25-30 minutes or until golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bake n white bread 2 loaves - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    pork sausage 12 ounces 785.8479 0.0 50.858999999999995 63.14
    cabbage 1/2 shredded 11.125 2.5810000000000004 0.5696 0.0445
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    tomato sauce 1 can - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    italian seasoning 1 tablespoon - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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