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Chicken Asparagus Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.5138
Energy (kCal)597.0199
Carbohydrates (g)22.7461
Total fats (g)51.5159
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain asparagus. | 2. Put chicken into a lightely greased baking dish. | 3. Cover with asparagus. | 4. Mix remaining ingredients and pour over it. | 5. Bake uncovered at 375 degrees for 30 to 40 minutes. | 6. Serve with mashed potatoes or rice and a glass of chilled white wine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 -5 boneless skinless - - - -
    asparagus 1 can 40.1799 7.7949 4.4198 0.2411
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    milk 1 cup 148.84 11.6632 7.686 7.9788
    asparagus soup mix 1 envelope - - - -
    pepper - - - -
    salt - - - -
    nutmeg - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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