Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> German

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 400 degrees F. | 2. In a large mixing bowl, combine eggs, gingersnap crumbs, chopped onion, shredded carrots, parsley flakes, balsamic vinegar, salt and caraway seeds. | 3. Add ground beef and pork sausage, mix well. | 4. Pat mixture into a 9X5X3 loaf pan. Top with sliced tomato. | 5. Bake, uncovered, for 60 to 70 minutes or until a meat thermometer registers 170 degrees F. | 6. Cool in pan for 10 minutes. Lift from pan with large spatula and cut into squares to serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	2		beaten	143.0	0.72	12.56	9.51
gingersnap crumb	1	cup		-	-	-	-
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
carrot	1/2	cup	shredded	26.24	6.1312	0.5952	0.1536
parsley flake	3	tablespoons		-	-	-	-
balsamic vinegar	3	tablespoons		42.24	8.1744	0.2352	0.0
salt	1	teaspoon		-	-	-	-
caraway seed	1/2	teaspoon	crushed	3.4965	0.524	0.2076	0.1532
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
pork sausage	1			1047.7996	0.0	67.8121	84.1868
tomato	1		sliced	32.76	7.0798	1.6016	0.364

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.