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Light (Seedless) Rye Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.6103
Energy (kCal)1448.64
Carbohydrates (g)255.7185
Total fats (g)35.258
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine lukewarm water, sugar and yeast and let proof for 10 minutes. | 2. In mixing bowl, combine buttermilk, melted margarine, brown sugar, salt and yeast mixture. | 3. Add rye flour and mix well. | 4. Add white flour until dough is stiff enough to be turned onto floured board. | 5. Knead for 10 minutes, place in greased bowl, cover and let rise until doubled (about 35-40 minutes). | 6. **Punch dough down. | 7. Form into 2 round or oblong loaves on cookie sheet, cover and let rise until doubled (about 45-55 minutes). | 8. Bake at 400°F for 25 minutes. | 9. Remove from baking sheets and cool on racks. | 10. **Note:If using this recipe to make a light/dark"marbled" rye loaf, knead both the light and dark doughs separately (according to the recipes), then combine the light and dark doughs and knead them together for another minute or so (to produce the marbled effect). | 11. Proceed with the recipe as stated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    yeast 1 tablespoon 33.3 3.6756 4.2984 0.162
    buttermilk 1 1/2 cups - - - -
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    salt 2 teaspoons - - - -
    rye flour 2 cups 832.0 175.6928 40.7296 5.6832
    white flour 4 -6 cups unbleached 0.0 0.0 0.0 0.0
    caraway seed 2 teaspoons seeded 13.985999999999999 2.0958 0.8303 0.6128

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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