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German Chocolate Lara-Like Bars

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.9821
Energy (kCal)495.5263
Carbohydrates (g)111.3412
Total fats (g)6.7963
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients in food processor and blend. | 2. Form into bars or smaller snack-sized pieces. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    date 3/4 cup 310.905 82.7206 2.7011 0.43
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    salt 1 pinch - - - -
    cocoa 2 tablespoons - - - -
    coconut 2 tablespoons shredded 35.4 1.5230000000000001 0.33299999999999996 3.3489999999999998
    pecan 1/2 cup 143.1733 26.831999999999997 2.9467 3.016
    chocolate chip 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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