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Almond Flour German Pancakes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.9087
Energy (kCal)320.3276
Carbohydrates (g)8.9303
Total fats (g)23.9143
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°F Melt butter or oil in a 9-inch pie dish in the oven while it preheats. | 2. In a medium bowl, mix the dry ingredients. Use 2 of the tiny scoops of KAL brand stevia extract powder or another sweetener in the equivalent of 2 teaspoons of sugar. *Only use salt if you are using unsalted butter or coconut oil. Salted butter will give enough saltiness, so do not add additional salt. | 3. In a small-medium bowl, wisk the eggs and mix in the milk substitute, and other flavorings. | 4. Remove the pie plate from the oven and tip the dish to cover the bottom and the bottom corner edge with the grease. | 5. Quickly pour the liquid into the dry mix and wisk thoroughly but quickly. Immediately pour into the hot greased pie dish and put into the hot oven. | 6. Bake about 12 minutes or until set in the middle. You might test with a dry knife similar to checking a pumpkin pie, when the knife removed comes out a little wet but no batter sticking to it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    salt 1/4 teaspoon - - - -
    baking soda 1/4 teaspoon 0.0 0.0 0.0 0.0
    lemon juice 1/4 teaspoon 0.2796 0.0877 0.0044 0.003
    almond flour 2/3 cup blanched - - - -
    egg 2 143.0 0.72 12.56 9.51
    non dairy milk substitute 1/3 cup - - - -
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    stevia powder - - - -
    lemon rind - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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