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Grilled Reuben Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.5074
Energy (kCal)325.292
Carbohydrates (g)7.8238
Total fats (g)8.6304
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat sauerkraut;drain juice; set aside. | 2. Microwave the meat;drain juice; set aside. | 3. Toast rye bead. Spread with Russian dressing. | 4. Top with warm meat, sauerkraut and cover with swiss cheese. | 5. Put under broiler until cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rye bread 2 slices - - - -
    russian salad dressing 1 tablespoon 53.25 4.785 0.1035 3.927
    meat 1/2 lb smoked shaved 258.552 0.0 50.7578 4.604
    sauerkraut 1/2 cup 13.49 3.0388 0.6461 0.0994
    gouda cheese 2 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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