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Blancmanger (Chicken and Rice Casserole)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.3063
Energy (kCal)2784.596
Carbohydrates (g)609.0142
Total fats (g)6.1422
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil chicken until very tender and allow to cool. | 2. Tease meat apart with forks until well shreadded. | 3. Put meat into a large pot with remaining ingredients and cook over medium heat until thick and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - - - -
    white rice 4 cups cooked uncooked 2701.0 591.63 52.762 4.8839999999999995
    almond milk 1/2 cup 45.6 7.9079999999999995 0.504 1.248
    water 1 cup 0.0 0.0 0.0 0.0
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt 1/2 teaspoon - - - -
    ginger 1/4 teaspoon 0.4 0.0888 0.0091 0.0038
    white pepper 1/8 teaspoon 0.888 0.2058 0.0312 0.0064

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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