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Everything Pretzels

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.255
Energy (kCal)209.194
Carbohydrates (g)4.9508
Protein (g)6.28
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    active yeast 1 tablespoon - - - -
    salt 1 1/2 1/2 - - - -
    purpose flour 4 cups unbleached - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    baking soda 2 tablespoons 0.0 0.0 0.0 0.0
    water 2 quarts 0.0 0.0 0.0 0.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    kosher salt - - - -
    cumin seed - - - -
    caraway seed - - - -
    white sesame seed - - - -
    black sesame seed - - - -
    poppy seed - - - -
    black pepper ground - - - -
    garlic granulated - - - -
    onion minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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