RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	199.41
Energy (kCal)	3681.39
Carbohydrates (g)	449.15
Protein (g)	53.62
Fatty acids, total saturated (g)	23.72
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.02
Fructose (g)	59.00
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	238.14
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	0.24
Fiber, total dietary (g)	42.80
Thiamin (mg)	2.50
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.02
Fatty acids, total saturated 14:1 (g)	0.00
Aspartic acid (g)	5.54
Energy (kJ)	15408.93
Tyrosine (g)	2.19
Folic acid (g)	0.00
Protein (g)	53.62
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	14.67
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	3.18
Fatty acids, total saturated 12:0 (g)	0.00
Fatty acids, total saturated 18:2 undifferentiated (g)	54.53
Glucose (dextrose) (g)	24.67
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.01
Fatty acids, total polyunsaturated 17:1 (g)	0.01
Fatty acids, total trans-monoenoic (g)	0.02
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.50
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	990.13
Choline, total (mg)	337.62
Vitamin A, RAE (g)	199.32
Fatty acids, total saturated 6:0 (g)	0.00
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.01
Tocopherol, delta (mg)	0.06
Phosphorus, P (mg)	1790.90
Threonine (g)	2.13
Fatty acids, total trans-polyenoic (g)	0.01
Carotene, alpha (g)	0.04
Sodium, Na (mg)	762.87
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	4.70
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.05
Total lipid (fat) (g)	199.41
Vitamin A, IU (IU)	1274.03
Energy (kcal)	3681.39
Fatty acids, total saturated 18:3 undifferentiated (g)	0.85
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	4.76
Retinol (g)	160.00
Leucine (g)	4.16
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	449.15
Betaine (mg)	1.30
Selenium, Se (g)	54.58
Tocopherol, beta (mg)	0.01
Isoleucine (g)	2.34
Phenylalanine (g)	2.75
Fatty acids, total saturated 22:0 (g)	0.00
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.18
Cholesterol (mg)	372.00
Fatty acids, total polyunsaturated 15:0 (g)	0.00
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	3.38
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.19
Tocotrienol, gamma (mg)	0.01
Fatty acids, total trans-polyenoic 22:4 (g)	0.01
Fatty acids, total polyunsaturated (g)	55.71
Vitamin D (IU)	82.00
Fatty acids, total saturated 16:1 undifferentiated (g)	1.09
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	2.00
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.01
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	46.13
Lysine (g)	2.27
Fatty acids, total saturated 10:0 (g)	0.00
Adjusted Protein (g)	0.00
Fluoride, F (g)	34.10
Riboflavin (mg)	1.58
Fatty acids, total saturated 4:0 (g)	0.00
Vitamin B-12 (g)	0.89
Tocotrienol, alpha (mg)	0.06
Cryptoxanthin, beta (g)	119.88
Valine (g)	3.11
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.13
Histidine (g)	1.43
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.03
Potassium, K (mg)	2156.76
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	409.94
Iron, Fe (mg)	9.12
Folate, total (g)	240.60
Campesterol (mg)	0.00
Glycine (g)	2.89
Calcium, Ca (mg)	1111.93
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.02
Cystine (g)	1.02
Folate, food (g)	240.60
Fatty acids, total saturated 18:1 undifferentiated (g)	108.47
Magnesium, Mg (mg)	284.14
Ash (g)	15.58
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	2.00
Vitamin B-6 (mg)	1.53
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	5.96
Arginine (g)	5.92
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.00
Proline (g)	2.31
Lutein + zeaxanthin (g)	793.48
Sucrose (g)	154.27
Alanine (g)	2.85
Tryptophan (g)	0.91
Dihydrophylloquinone (g)	0.10
Starch (g)	0.50
Fatty acids, total saturated 8:0 (g)	0.00
Fatty acids, total saturated 16:0 (g)	16.97
Fatty acids, total polyunsaturated 17:0 (g)	0.02
Fatty acids, total saturated 20:0 (g)	0.00
Fatty acids, total monounsaturated (g)	109.64
Glutamic acid (g)	10.01
Vitamin C, total ascorbic acid (mg)	115.91
Vitamin K (phylloquinone) (g)	29.93
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	1.53
Methionine (g)	1.55
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	3.11
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	270.13
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.01
Fatty acids, total trans (g)	0.03
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	10.52
Lactose (g)	0.00
Folate, DFE (g)	240.60

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Deutschland >> German
Dietary Style
Source
Genius Kitchen(food.com)

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	2/3	cup		912.0	41.90	28.49	76.8
sugar	2/3	cup		537.32	134.39	0.0	0.0
vanilla sugar	2	teaspoons		-	-	-	-
salt	1	pinch		-	-	-	-
almond extract	2 -3	drop		-	-	-	-
egg	2			143.0	0.72	12.56	9.51
flour	1	cup		578.28	126.60	9.40	2.24
baking powder	1	teaspoon		2.43	1.27	0.0	0.0
almond	1/2	cup	ground	963.56	0.0	0.0	109.0
apple	8			520.0	138.1	2.6	1.7
lemon	1			1.28	0.41	0.04	0.01
currant	1/3	cup		23.52	5.74	0.52	0.15
almond	1/4	cup	slivered	963.56	0.0	0.0	109.0
icing sugar	1	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Oma's Apfelkuchen

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients