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German Steak Tartare (hors D'oeuvres)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)184.4471
Energy (kCal)1955.8631
Carbohydrates (g)12.2884
Total fats (g)125.2965
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lightly oil the inside of a 5-cup ring mold. | 2. Drain oil off anchovy fillets; separate and drain each on paper towels. | 3. Chop 4 of the fillets very finely and leave remaining whole; set aside. | 4. Chop onion very finely—you should have 1/2 cup. | 5. Put chopped anchovy, chopped onion, ground beef, capers, egg yolks, salt, pepper, and parsley in a large bowl. | 6. Using a wooden spoon, toss and mix until very well combined. | 7. Taste, and if necessary, add more seasonings. | 8. Mixture should be highly seasoned. | 9. Spoon meat mixture into the prepared ring mold, pressing down firmly with the back of a wooden spoon to pack tightly and remove all air holes. | 10. Cover meat-filled mold tightly with plastic wrap and chill for 2 to 3 hours or until ready to serve. | 11. To unmold: Uncover ring mold. | 12. Using a small knife, loosen meat mixture from edges of mold. | 13. Place a serving dish upside down on top of mold; invert mold and serving dish. | 14. Shake firmly to release meat mixture; remove mold. | 15. To garnish and serve: Arrange anchovies on top of meat mixture in a crisscross fashion and garnish with red pepper cubes. | 16. Drain olives; mound in center of ring mold. | 17. Arrange watercress around edge of meat. | 18. Be sure to keep the Steak Tartare refrigerated until ready to serve. | 19. It is especially good served on unsalted saltine crackers, English water biscuits, or small rounds of rye bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    anchovy fillet 2 cans - - - -
    onion 1 28.0 6.537999999999999 0.77 0.07
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    caper 1/2 cup drained 15.824000000000002 3.3643 1.6237 0.5917
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    salt 1 teaspoon - - - -
    pepper 1 1/2 1/2 cracked 0.9312 0.21600000000000003 0.04 0.0079
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    red pepper 12 pieces - - - -
    black olive 2 cans pitted ripe - - - -
    watercress leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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