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German Meatballs and Spaetzle

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.7556
Energy (kCal)1708.7053
Carbohydrates (g)32.2329
Total fats (g)124.5182
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Begin with the German meatballs: Combine all ingredients in a large mixing bowl and shape into about 24 (1 1/2-inch round) meatballs. Brown the meatballs in a large skillet over medium heat, making sure to drain well as you cook the meaty mixture. Add beef broth, mushrooms, and onion. Simmer, covered, for about 30 minutes. | 2. In a small mixing bowl, blend sour cream, flour, and caraway seed. Add to the simmering broth and meatballs. | 3. Cook, stirring occasionally, for about 8 minutes, or until the sauce has thickened. | 4. Meanwhile, prepare the spaetzle by sifting together the flour and salt in a large mixing bowl. Add the eggs and milk and beat well. Place in a coarse-sieved colander and sieve (pushing the batter through the holes of the colander) directly over a rapidly boiling pot of lightly salted water. Cook for about 5 minutes, drain. | 5. Sprinkle spaetzle with a mixture of fine breadcrumbs, garlic powder and melted butter. | 6. Place a large portion of the spaetzle on a serving platter and hollow out a well in the center. Spoon meatballs and sauce in the center of the spaetzle and serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    egg 1 71.5 0.36 6.28 4.755
    fine breadcrumb 1/4 cup - - - -
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt 1/2 teaspoon - - - -
    poultry seasoning 1/4 teaspoon 1.1513 0.24600000000000002 0.036000000000000004 0.0282
    black pepper 1 dash 0.251 0.064 0.0104 0.0033
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    mushroom 1 cup diced - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    purpose flour 1 tablespoon - - - -
    caraway seed 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    purpose flour 2 cups - - - -
    salt 1 teaspoon - - - -
    egg 2 beaten 71.5 0.36 6.28 4.755
    milk 1/2 cup 37.21 2.9158 1.9215 1.9947
    fine breadcrumb 1/4 cup - - - -
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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