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Lüchow’s Sauerbraten

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)128.6684
Energy (kCal)2879.5473
Carbohydrates (g)106.5139
Protein (g)317.5853
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 3 lb round 1672.8038 0.0 294.3047 46.1041
    salt 1 tablespoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    onion 2 sliced 128.0 29.888 3.52 0.32
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    clove 4 cloves - - - -
    peppercorn 4 100.76799999999999 0.6253 0.2144 10.9701
    red wine vinegar 1/2 1.4155 0.0201 0.003 0.0
    bay leaf 2 - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    gingersnap 5 crushed - - - -
    potato dumpling - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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