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German Chili (Consistency of a Soup)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)145.4074
Energy (kCal)1710.0582
Carbohydrates (g)215.4593
Total fats (g)38.7943
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown turkey or beef, drain. | 2. Add onion and cook until tender. | 3. Add corn and kidney beans. DO NOT DRAIN. | 4. Stir in tomato soup and water. | 5. Add green pepper and pepper and salt to taste. | 6. Bring to a boil, reduce heat and simmer for at least 30 minutes. The longer it simmers the better and it is even better reheated. | 7. Serve with a warm loaf of bread. Dipping is yummy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb lean ground 648.2681 0.5893 98.1016 25.5681
    green bell pepper 1/2 cup - - - -
    tomato soup 3 cans 495.8771 103.473 9.036 4.518
    water 3 cans 0.0 0.0 0.0 0.0
    corn 2 cans 373.913 81.3043 14.2174 5.8696
    kidney bean 2 cans 160.0 22.6207 23.1724 2.7586
    onion 1/2 cup sweet 32.0 7.472 0.88 0.08
    salt pepper 1 pinch - - - -
    garlic clove 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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