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Spaetzle

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.0411
Energy (kCal)2365.7275
Carbohydrates (g)397.2413
Total fats (g)54.7505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift flour, salt and nutmeg together in a bowl. | 2. Pour eggs and 1/4 cup water into middle of flour mixture,. | 3. beat with a wooden spoon. Add enough water to make the. | 4. dough slightly sticky, yet keeping it elastic and stiff. | 5. Using a spaetzle machine or a colander with medium holes,. | 6. press the noodles into a large pot full of boiling salted water. | 7. Cook noodles in the water about 5 minutes or until they rise to the surface. | 8. Lift noodles out and drain on paper towels. Brown noodles in melted butter over low heat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    salt 1 teaspoon - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    egg 4 beaten 286.0 1.44 25.12 19.02
    butter 1/4 cup 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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