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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 41 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Dissolve vitamin C powder in a large bowl of water. Soak cardoon stalks to keep from turning brown, about 10 minutes. Drain. | 2. Bring 2 quarts of water, lemon juice, and salt to a boil in a large pot. Add cardoon stalks; cook until tender yet still firm, 30 to 60 minutes. Drain. Cut into lengths 1/4-inch thick. Cut into 1/8-inch widths. | 3. Whisk eggs, Parmesan cheese, garlic, and parsley together in a large bowl. Mix in flour, baking powder, salt, and pepper. Add cardoons; mix until evenly coated with batter. | 4. Heat olive oil in a deep saucepan over medium heat. Spoon batter into the hot oil to make 3-inch fritters; cook until golden brown, 3 to 5 minutes per side. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vitamin c powder	1	pinch		-	-	-	-
cardoon	5		peeled	-	-	-	-
lemon juice	1/4	cup		13.42	4.209	0.2135	0.1464
salt				-	-	-	-
egg	2			143.0	0.72	12.56	9.51
parmesan cheese	1/2	cup	grated	148.0	16.0	16.0	2.0
garlic	2	cloves	crushed	8.94	1.9836	0.3816	0.03
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03
purpose flour	1/3	cup		-	-	-	-
baking powder	1	teaspoon		2.438	1.2742	0.0	0.0
salt black pepper	1 to taste	pinch	ground	-	-	-	-
olive oil	1/4	cup		477.36	0.0	0.0	54.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.