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Hazelnut-Crusted Salmon

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.5075
Energy (kCal)987.0592
Carbohydrates (g)25.0365
Total fats (g)56.769
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray. | 2. Arrange salmon on the baking sheet and spread with equal amounts mayonnaise. Top with hazelnuts and sprinkle with tarragon, orange zest, salt and pepper. | 3. Bake 15 minutes in the preheated oven, or until fish flakes easily with a fork. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 1 pound cut 403.4676 0.0 89.7602 2.2667
    mayonnaise 1/2 cup fat free 418.76 0.0 0.4292 46.4
    hazelnut 1/2 cup chopped 159.6 24.0 0.0 8.004
    tarragon 2 teaspoons minced 3.54 0.6026 0.2732 0.0869
    orange zest 1/2 teaspoon 0.97 0.25 0.015 0.002
    salt 1/2 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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