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Knephleas (Potatoes, Dumplings and Cheese)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.802
Energy (kCal)1156.56
Carbohydrates (g)253.2108
Total fats (g)4.4872
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the potatoes in salted water until done. | 2. Mix together the flour, salt, baking powder, eggs and approximately 1/3 cup water (use enough water to make dough the right consistency for small drop dumplings). | 3. Drop the mixture into boiling salted water. | 4. Cook 15-20 minutes or until dumplings are done in the center. | 5. While they are cooking, saute 2 or 3 sliced onions in butter and grate Longhorn or cheddar cheese. | 6. When potatoes and dumplings are done, drain and mix together gently. | 7. Alternate a layer of potatoes and dumplings, and a layer of cheese, beginning and ending with potatoes and dumplings. | 8. Spread sauted onions and butter over top. | 9. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 -5 sliced - - - -
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    salt 1/2 teaspoon - - - -
    baking powder 1/2 - 3/4 teaspoon 0.0 0.0 0.0 0.0
    egg 2 -3 0.0 0.0 0.0 0.0
    water 1/3 cup 0.0 0.0 0.0 0.0
    onion 2 -3 sliced 0.0 0.0 0.0 0.0
    butter - - - -
    cheddar cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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