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German Brussels Sprouts Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.7527
Energy (kCal)1248.2584
Carbohydrates (g)197.1776
Total fats (g)34.0154
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large saucepan over medium-high heat, melt butter; add onion and carrot slices and cook and stir until just tender, about 3 to 5 minutes. Stir in flour and seasonings. | 2. Add chicken broth and cook and stir as you bring mixture to a boil. Stir in halved Brussels sprouts; reduce heat. Cover and simmer until Brussels sprouts are just tender, about 7 minutes (may be shorter if using frozen thawed sprouts). | 3. In a small bowl, beat together egg, milk and wine and stir into soup. Heat until soup returns to a boil. | 4. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brussels sprout 2 lbs washed trimmed cut thawed cut 390.0899 81.1931 30.6629 2.7216
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    carrot 1 peeled chopped 25.01 5.8438 0.5673 0.1464
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    marjoram 1/4 teaspoon crushed dried 0.4065 0.0908 0.019 0.0106
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999
    vegetable broth 3 cups 487.08 78.96600000000001 17.8596 11.5128
    egg 1 71.5 0.36 6.28 4.755
    half 1 cup - - - -
    white wine 2 tablespoons - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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