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Jutta's Traditional German Spaetzle With Sauerkraut.

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)464.3398
Energy (kCal)11035.5725
Carbohydrates (g)463.7693
Total fats (g)882.7842
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fill a large pot with water, add oil, and bring to a boil. | 2. Place flour in a large mixing bowl and make a well in the middle. Add salt, eggs, and water and beat the dough until smooth and bubbly. The dough should have a thick consistency. | 3. Fill a spaetzle press with the dough and squeeze into the boiling water (You may use a colander to push the dough through or a wooden cutting board and scrape dough little by little with a knife into the water). | 4. When the spaetzle float to the top of the pot, drain them. Place half of the spaetzle in a glass baking dish and add a layer of sauerkraut on top. Add another layer of spaetzle and sauerkraut. Cover the pan to keep the dish warm. | 5. In a separate pan melt the butter and add breadcrumbs just long enough to moisten them. Top the spaetzle with the breadcrumbs. | 6. Place in a preheated oven at 200 C for 15 minutes. | 7. This is also delicious reheated the next day with a little bit of butter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 15 ml 118.9227 0.0 0.0 13.7961
    purpose flour 530 g 471.7 0.0 104.94 2.65
    salt 20 - - - -
    egg 8 572.0 2.88 50.24 38.04
    water 235 0.0 0.0 0.0 0.0
    sauerkraut 1 can 40.4498 9.1118 1.9373 0.2981
    butter 115 9832.5 451.7775 307.2225 828.0
    breadcrumb 25 471.7 0.0 104.94 2.65

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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