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Momma's Marinated Red Cabbage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.181
Energy (kCal)494.1233
Carbohydrates (g)90.4611
Total fats (g)14.2915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sprinkle cabbage with red wine vinegar, caraway seeds. | 2. Cover with plastic and marinate overnight in refridgerator. | 3. Next day, in a covered saucepan, heat olive oil and saute onions. | 4. Add cabbage, sugar, lemon juice, apple juice and grated apple. | 5. Simmer covered for 1 hour on the stovetop. | 6. Ready to serve with braised meats, potato dumplings and gravy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red cabbage 1 sliced 27.59 6.5593 1.2727 0.1424
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    caraway seed 1/2 teaspoon 3.4965 0.524 0.2076 0.1532
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    apple juice 1/2 cup 57.04 14.012 0.124 0.1612
    apple 1 peeled cored grated 65.0 17.2625 0.325 0.2125
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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