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Oma's Cream of Wheat Pudding (German Griesbrei)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.6413
Energy (kCal)762.3204
Carbohydrates (g)32.1912
Total fats (g)58.0182
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using a heavy saucepan so as not to scorch the milk, bring the milk & salt just to a boil. | 2. Gradually stir in the cream of wheat, whisking (Mom used a wooden spoon) until well blended. | 3. Return to a boil. Reduce heat to low; simmer uncovered, 2 1/2 minutes or until thickened, stirring frequently. | 4. Meanwhile, beat eggs well with a fork in a glass measuring cup. | 5. Add about one tablespoon of thickened hot porridge to the beaten eggs and stir well to combine. Add one more tablespoon of the hot porridge to the egg mixture; stir well. | 6. Gradually add the egg mixture into the pot of hot porridge, stirring well to combine. | 7. Remove from heat and stir in the lemon juice. | 8. Let cool slightly before serving. | 9. Top with butter while warm. Enjoy pudding warm or chilled, sweetened to your taste and with fruit toppings of your choice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 2 cups 297.68 23.3264 15.372 15.9576
    salt 1 pinch - - - -
    cream 1/3 cup measured 264.0 5.32 2.904 27.744
    egg 2 143.0 0.72 12.56 9.51
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    cinnamon sugar - - - -
    honey - - - -
    vanilla sugar - - - -
    applesauce - - - -
    fruit cocktail - - - -
    pear - - - -
    berry - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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