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Knackebrot (German Crispy Bread)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.686
Energy (kCal)156.154
Carbohydrates (g)15.4858
Total fats (g)7.9788
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix and knead all ingredients throughly. | 2. Spread and roll dough thinly on a greased cookie sheet (only about 1/8th of an inch thick). | 3. Spread sesame seeds evenly on top of dough, and roll with rolling pin again to make sure seeds stick to the dough. | 4. Cut into rectangles (about the size of graham crackers), and make holes evenly with a fork. | 5. Bake for 20 minutes at 425 F (220 C). | 6. When done, don't put bread in any closed container, or it will get soft! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain wheat flour 2 1/2 cups - - - -
    sesame seed 3 -4 tablespoons 0.0 0.0 0.0 0.0
    butter 2 tablespoons 0.0 0.0 0.0 0.0
    milk 1 cup 148.84 11.6632 7.686 7.9788
    salt 1 teaspoon - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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