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Cauliflower Paprikash

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.295
Energy (kCal)915.772
Carbohydrates (g)32.9356
Total fats (g)86.918
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large soup pan, saute the onions and peppers in oil for 3 minutes. | 2. Stir in the paprika, sherry and water. | 3. Cook on high for a minute. | 4. Add the mushrooms and pinch of salt. | 5. Lower the heat to medium, cover and cook for 5 minutes. | 6. Mix in the florets and simmer until the cauliflower is tender but still firm- about 7 minutes. | 7. Remove the pan from the heat and stir in the sour cream. | 8. Add salt and pepper to taste. | 9. Cover the paprikash and keep warm until ready to serve but do not allow it to simmer or it may curdle. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    red bell pepper 1 cup chopped - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    paprika 2 tablespoons 38.352 7.3426 1.923 1.7530000000000001
    sherry 1/2 cup - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    mushroom 5 cups sliced - - - -
    salt 1 pinch - - - -
    cauliflower 1 cut - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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