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Yellowsplit Pea Puree

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.826
Energy (kCal)543.5035
Carbohydrates (g)91.2096
Total fats (g)16.5498
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook split peas, vegetable stock, onion, carrot, turnip, parsnip, marjoram, thyme, and salt together. | 2. Cook for two hours; drain. | 3. Mash in blender. | 4. Fry minced onion in butter until lightly browned; add flour. | 5. Add to mashed vegetables. | 6. Beat until smooth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea yellow 2 cups split - - - -
    vegetable stock 6 cups 66.3 12.3318 3.1824 0.9282
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    turnip 1 chopped 17.08 3.9223 0.5489999999999999 0.061
    parsnip 1 chopped 99.75 23.9267 1.5959999999999999 0.39899999999999997
    marjoram 1/4 teaspoon 0.4065 0.0908 0.019 0.0106
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    salt 1 teaspoon - - - -
    onion 1 minced 64.0 14.944 1.76 0.16
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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