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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. In a blender or food processor, combine yogurt, chopped green onion, chipotle peppers, peanut butter, and 1/4 teaspoon salt. Blend until smooth. Place in a sealed container, and refrigerate. | 2. Preheat oven to 350 degrees F (175 degrees C). | 3. Place chicken in a large bowl. Mix together 1/2 teaspoon salt, pepper, chili powder, oregano, and cumin; sprinkle over chicken. Heat half of oil in a skillet over medium heat. Saute onions and red peppers until tender; transfer to a plate, and set aside. Wrap pitas in foil, and place in oven for about 10 minutes. | 4. Heat remaining oil in skillet, and saute chicken until no longer pink. Add the onions and red peppers, and cook for 2 more minutes. | 5. Cut pitas in half, and stuff with chicken mixture. Serve with lettuce, cheese, and chipotle sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
nonfat yogurt	1	cup		-	-	-	-
green onion	4	tablespoons	chopped	6.48	1.3776	0.2328	0.1128
chipotle pepper	2			403.4676	0.0	89.7602	2.2667
peanut butter	4	tablespoons		376.96	13.8048	15.3984	31.9616
salt	1/4	teaspoon		-	-	-	-
chicken breast half	1	pound	skinless boneless cut	403.4676	0.0	89.7602	2.2667
salt	1/2	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
chili powder	1/2	teaspoon		3.807	0.6709999999999999	0.1817	0.1928
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113
oregano	1/2	teaspoon		1.325	0.3446	0.045	0.0214
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
vegetable oil	3	tablespoons	divided	351.69599999999997	0.0	0.0	40.8
onion	1		sliced	44.0	10.274000000000001	1.21	0.11
red bell pepper	1		julienned	403.4676	0.0	89.7602	2.2667
pita	4			-	-	-	-
lettuce	1	cup	shredded	5.4	1.0332	0.4896	0.054000000000000006
white cheddar cheese	1	cup	shredded	403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.