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German Creamed Spinach

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.3632
Energy (kCal)366.8354
Carbohydrates (g)41.9284
Protein (g)16.7899
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 lb washed drained 99.7904 17.6901 9.979 1.3608
    water 1 cup boiling 0.0 0.0 0.0 0.0
    salt 1 -2 teaspoon - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 1/2 - 1 cup 0.0 0.0 0.0 0.0
    cream 1 tablespoon sour 23.76 0.5556 0.2928 2.322
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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