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My Cabbage and Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.0837
Energy (kCal)763.5608
Carbohydrates (g)60.5491
Total fats (g)34.7506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. FOR THE NOODLES. | 2. While preparing the cabbage cook noodels according to package directions and when drained, cut crosswise with a knife to get 1-2 inch sized pieces. OR break noodles into pieces before cooking. | 3. FOR CABBAGE. | 4. Have all ingredients ready before you start cooking the cabbage. Heat oil over medium high heat in a wide pot that will hold cabbage and noodles. | 5. Add sugar and let caramelize without stirring until golden to light brown. Immediately add onion and butter and stir until soft, 30-60 seconds. | 6. Add vinegar and cook until almost all has cooked off. | 7. Add cabbage, caraway and salt. Mix until cabbage has wilted and looks glazed, 2 minutes. Add 1/4 cup water, cover and reduce heat to medium low. | 8. Braise cabbage in as little water as possible until desired softness, about 15 minutes. Stir occasionally and add more water if necessary. Cabbage should be rather dry when done. | 9. Taste with salt, pepper, and sugar or vinegar. | 10. TO ASSEMLE. | 11. Mix drained noodles into cabbage. Cover and let flavors blend for 2 minutes. Serve with a sprinkle of freshly ground pepper on top for a nicer look. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broad egg noodle 1/2 lb 201.7338 0.0 44.8801 1.1333
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    onion 1 minced 44.0 10.274000000000001 1.21 0.11
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    cider vinegar 4 tablespoons 12.515999999999998 0.5543 0.0 0.0
    cabbage 6 cups shredded 133.5 30.971999999999998 6.8352 0.534
    caraway seed 1 teaspoon ground 6.992999999999999 1.0479 0.4152 0.3064
    salt 1/2 teaspoon - - - -
    hot water 1/4 - 1 cup 0.0 0.0 0.0 0.0
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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