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Cream Puffs (Puffed Shell of Choux Pastry)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.6225
Energy (kCal)568.76
Carbohydrates (g)18.1957
Protein (g)30.1061
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/2 cup 0.0 0.0 0.0 0.0
    butter 1/4 cup 342.0 15.714 10.686 28.8
    purpose flour 3/4 cup - - - -
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    salt 1/4 teaspoon - - - -
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    egg 3 214.5 1.08 18.84 14.265
    baking ammonia 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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