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Pollock Cakes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79.5642
Energy (kCal)1230.312
Carbohydrates (g)20.992
Protein (g)107.932
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pollock 400 g 368.0 0.0 77.76 3.92
    carrot 2 41.0 9.58 0.93 0.24
    potato 2 - - - -
    salt 1 teaspoon - - - -
    egg 4 286.0 1.44 25.12 19.02
    coconut flour 3 tablespoons - - - -
    coconut milk 3/4 cup 414.0 9.972000000000001 4.122 42.912
    coconut oil 1 tablespoon 121.31200000000001 0.0 0.0 13.4722

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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