Orange-Beet Cake
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 29.2303 |
| Energy (kCal) | 1839.4927 |
| Carbohydrates (g) | 246.0352 |
| Total fats (g) | 89.1876 |
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Cuisine
European >> Scandinavian >> Swedish
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Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. Preheat oven to 350 degrees. | 2. Bring raisins and orange juice to a boil in a non-reactive sauce pan, reduce heat and simmer 5 minutes, strain, retaining liguid, set aside raisins and return liquid to sauce pan simmer and reduce to about 3 TBLS (about 7 mins). | 3. Grease a 9" springform pan, line with parchment, grease and dust with flour. | 4. Stir together dry ingredients except sugars, set aside. | 5. Whisk the yolks slightly then whisk in oil 1 TBLS at a time, continuing till yolks are emulsified. Stir in zest, brown sugar, beets and raisins; fold in flour mixture. | 6. In a seperate bowl beat whites until soft peaks form, sprinke in white sugar a little and then beat for 1 minute more. | 7. Stir 1/4 whites into the cake batter to lighten, then fold in the the rest of the whites, pour into springform pan and level. | 8. Bake just until a knife inserted in center comes out clean, 45-55 minutes. | 9. Cool for 10 minutes; carefully remove cake from pan and place on serving plate, reheat orange juice then brush over the top of the warm cake. | 10. Store in an airtight container. | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| golden raisin | 1/3 | cup | 166.1 | 43.736000000000004 | 1.8645 | 0.253 | |
| dark raisin | 1/3 | cup | - | - | - | - | |
| orange juice | 1 | cup | 111.6 | 25.791999999999998 | 1.736 | 0.496 | |
| purpose flour | 3/4 | cup | - | - | - | - | |
| wheat pastry flour | 3/4 | cup | - | - | - | - | |
| baking soda | 1 | teaspoon | 0.0 | 0.0 | 0.0 | 0.0 | |
| salt | 1/4 | teaspoon | - | - | - | - | |
| cinnamon | 1 | teaspoon | - | - | - | - | |
| nutmeg | 1 | teaspoon | 11.55 | 1.0844 | 0.1285 | 0.7988 | |
| egg | 3 | seperated | 214.5 | 1.08 | 18.84 | 14.265 | |
| vegetable oil | 1/3 | cup | 626.3867 | 0.0 | 0.0 | 72.6667 | |
| orange zest | 1 | tablespoon | 5.82 | 1.5 | 0.09 | 0.012 | |
| vanilla | 1 | teaspoon | 12.095999999999998 | 0.5313 | 0.0025 | 0.0025 | |
| dark brown sugar | 1/2 | cup | - | - | - | - | |
| plain yogurt | 1/3 | cup | low-fat | - | - | - | - |
| beet | 3 | cups | peeled grated | 175.44 | 39.0048 | 6.5688 | 0.6936 |
| white sugar | 2/3 | cup | 516.0 | 133.3067 | 0.0 | 0.0 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.