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Sweet Potato Casserole (Imelletty Perunalaatikko)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.8153
Energy (kCal)150.92
Carbohydrates (g)22.0248
Total fats (g)4.5519
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel potatoes. | 2. Boil them until soft. Mash them. | 3. Add sugar and half of the flour and sprinkle the rest on top. | 4. Place in a warm place covered with a cloth for an hour. | 5. Add enough milk to get runny mixture. Add nutmeg and salt Pour in two casserole pots. | 6. Bake in 175 C oven for an hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 - - - -
    water - - - -
    wheat flour 3 tablespoons 76.5 16.1932 2.9723 0.5625
    milk 1/2 74.42 5.8316 3.843 3.9894
    sugar 2 -3 tablespoons 0.0 0.0 0.0 0.0
    oat milk 1 pinch grated - - - -
    salt 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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