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Mini Philly Cheesesteaks

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)119.355
Energy (kCal)1910.2317
Carbohydrates (g)55.8781
Protein (g)149.5822
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheese sauce - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    purpose flour 2 tablespoons - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    provolone cheese 2 ounces shredded 115.83 0.7062 8.4414 8.7846
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    salt to taste - - - -
    skirt steak 1 929.3354 0.0 120.8589 45.6054
    salt black pepper to taste ground - - - -
    olive oil 3 tablespoons divided 358.02 0.0 0.0 40.5
    water 1/4 cup 0.0 0.0 0.0 0.0
    onion 1/3 cup diced 21.3333 4.9813 0.5867 0.0533
    pepper 1/3 cup diced sweet 9.9333 2.3045 0.4271 0.0844
    baguette 2 cut 154.86 28.2344 6.2176 1.8792
    provolone cheese 1/4 cup shredded 115.83 0.7062 8.4414 8.7846

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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