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Scandinavian Fish Flat-Bread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)270.0811
Energy (kCal)2912.17
Carbohydrates (g)120.1104
Protein (g)53.7643
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basic pizza dough - - - -
    red onion 1 peeled sliced - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    pesto sauce 1 cup 1053.36 25.4268 24.7716 94.75200000000001
    havarti cheese 1/2 shredded - - - -
    salmon 1/4 smoked pulled 10.0583 0.0 1.4053 0.4491
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479
    water 1 2/3 2/3 0.0 0.0 0.0 0.0
    active yeast 2 1/2 teaspoons - - - -
    salt 2 teaspoons - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    purpose flour 4 cups - - - -
    walnut 5 tablespoons 601.12 0.0 0.0 68.0
    garlic clove 5 - - - -
    dill 6 ounces chopped 518.7957 93.8425 27.1815 24.7321
    lemon zest 1 - - - -
    salt 1 teaspoon - - - -
    canola oil 3/4 - 1 cup 247.52 0.0 0.0 28.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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