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Fish in the Sea

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)957.7787
Energy (kCal)25704.0805
Carbohydrates (g)5183.0421
Total fats (g)194.541
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta. | 2. Drain and put back into pot. | 3. Combine with remaining ingredients. | 4. Serve with fresh garden salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat pasta 250 25656.2908 5180.8698 957.5041 189.9416
    tuna 1 cup - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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