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Salmon With Red-Pepper Saute

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.1761
Energy (kCal)1886.6667
Carbohydrates (g)7.9209
Protein (g)360.0891
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salmon fillet 4 skinned 1613.8703 0.0 359.0408 9.0667
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    olive oil 1 teaspoon 238.68 0.0 0.0 27.0
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    red pepper 1 jar roasted chopped - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    white wine 1/4 cup - - - -
    salt 1/8 teaspoon - - - -
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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