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Dill-Fennel Salmon With Mustard Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)180.7785
Energy (kCal)2028.4573
Carbohydrates (g)2.6522
Total fats (g)140.3708
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove all the bones from the salmon fillet. Mix the salts and the sugar in one bowl and the fennel and dill in a separate bowl. Place the fish in a salting dish, skin side down. Rub the fish all over with the sugar salt mixture. Add the coarsely ground white peppercorns and cover the whole fillet with the fennel-dill mixture. Marinate in the refrigerator for 24 hours. | 2. Put the mustards and the sugar in a bowl and mix well. Add the white wine vinegar and whisk in the oil, a few drops at a time. Season to taste with salt and white pepper. | 3. Remove the fillet from the cold just before serving. Leave the herbs on the surface of the fish. Cut the seasoned fillet diagonally into narrow strips. | 4. Serve with the mustard sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 2 1287.4696 0.0 179.8831 57.4828
    sea salt 3 tablespoons - - - -
    fine salt 1 tablespoon - - - -
    caster sugar 3 tablespoons - - - -
    fennel 1/3 cup dried 8.99 2.117 0.3596 0.057999999999999996
    dill 1/3 cup dried 1.2757 0.2083 0.1026 0.0332
    white peppercorn 10 ground - - - -
    dijon mustard 2 tablespoons - - - -
    mustard 2 tablespoons 1.89 0.3269 0.2002 0.0294
    white wine vinegar 2 tablespoons - - - -
    oil 6 1/2 1/2 728.832 0.0 0.233 82.7674
    salt - - - -
    white pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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