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Bagels With Smoked Salmon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.0843
Energy (kCal)109.0615
Carbohydrates (g)19.742
Protein (g)7.0399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bagel 4 cut toasted - - - -
    salmon 1/2 smoked 20.1167 0.0 2.8107 0.8982
    tomato 1 sliced 32.76 7.0798 1.6016 0.364
    hard egg 2 sliced boiled - - - -
    lettuce leaf 4 washed - - - -
    lemon 1 sliced 1.2808 0.4116 0.0486 0.0132
    parsley sprig 4 divided - - - -
    cream cheese 1 package - - - -
    green olive 4 - - - -
    caper 3 tablespoons 5.934 1.2616 0.6089 0.2219
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    green pepper 1 sliced 29.8 6.9136 1.2814 0.2533

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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