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Scandinavian Baked Halibut

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.8365
Energy (kCal)3927.5609
Carbohydrates (g)879.7258
Protein (g)106.9616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 12 pound round 3810.1804 865.4553 102.8749 7.6204
    purpose flour 1/4 cup - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    1 halibut - - - -
    vegetable oil cooking spray - - - -
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    cherry tomato 16 - - - -
    white wine 1/4 cup - - - -
    dill 1/4 cup chopped 76.86 13.9028 4.027 3.6641
    calorie margarine 2 tablespoons melted reduced - - - -
    lemon wedge 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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