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Scandinavian Muesli

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.8061
Energy (kCal)1358.5713
Carbohydrates (g)154.7974
Protein (g)15.7871
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oatmeal 2 cups old-fashioned 425.6 87.4048 12.655999999999999 5.4096
    rye flake wheat 2/3 cup - - - -
    almond 1/3 cup chopped 642.3733 0.0 0.0 72.6667
    coconut 2 tablespoons flaked 35.4 1.5230000000000001 0.33299999999999996 3.3489999999999998
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    honey 2 tablespoons - - - -
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    cinnamon 1 pinch - - - -
    flax seed 1/4 cup ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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