Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large, non-corrosive pan, combine onion, 3/4 of the dill, bay leaves, red pepper flakes, pepper, wine and 3 cups water. | 2. Bring liquid to a boil, lower heat and simmer 10 minutes. | 3. Strain into a clean pan. (If desired, recipe may be done ahead to this point. Refrigerate broth and mussels). | 4. Rinse (do not soak) mussels and remove wire-like beards if visible. | 5. Add salt and aquavit to the broth and bring to a boil. | 6. Add the mussels, cover and cook over medium-high heat until shells have opened, 3 to 5 minutes. | 7. Remove pan from heat and discard mussels whose shells remain closed. | 8. Remove remaining mussels from their shells and discard shells. | 9. Mix mayonnaise with most of remaining dill (reserving some for garnish) and, if desired, aquavit to taste. | 10. Place mayonnaise in a small bowl (or spread on toasted bread). | 11. Place bowl on a plate and surround with the mussels, each one (or, depending on size, a pair) speared with a toothpick; or cut each slice of toast into 6 pieces and top each with a mussel. | 12. Transfer to a platter, garnish with remaining dill and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
dill	1	bunch	chopped	-	-	-	-
bay leaf	2			-	-	-	-
red pepper flake	6			-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
white wine	2	cups		-	-	-	-
mussel	2			780.1938	33.4758	107.95700000000001	20.3213
salt	1	teaspoon		-	-	-	-
aquavit	2	tablespoons	caraway-flavored	-	-	-	-
mayonnaise	1/3	cup		279.1733	0.0	0.2861	30.9333
sandwich bread			toasted	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.