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Blueberry Spelt Pancakes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.8838
Energy (kCal)921.758
Carbohydrates (g)161.1274
Total fats (g)17.2412
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together eggs and buttermilk. | 2. In separate bowl, sift together the flours, baking powder, baking soda and salt; combine with egg mixture; add blueberries. | 3. Spray cooking spray on griddle or frying pan; heat over medium heat. | 4. Drop generous dollops of batter onto the pan. Cook until bubbles form, turn once. | 5. Serve warm with additional blueberries and powdered sugar. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    buttermilk 1 3/4 3/4 - - - -
    flour 1 cup 578.28 126.6054 9.401 2.2436
    spelt flour 2 cups - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    blueberry 1 1/2 1/2 126.54 32.1678 1.6428 0.7326
    sugar powdered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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