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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For Meatballs;. | 2. Soak breadcrumbs in milk in medium bowl for 10 minutes. | 3. Mix in onion, eggs and seasonings. | 4. Add meats and beat with an electric mixer or wooden spoon until light and fluffy. | 5. Handling gently,form mixture into 2-inch-diameter meatballs; smooth balls between moistened palms. | 6. Place in baking pan;refrigerate until firm. | 7. Melt butter in large heavy skillet over medium-high heat. | 8. Add meatballs in batches (do not crowd) and cook until browned on all sides, shaking pan occasionally, about 5 minutes. | 9. Drain on paper towels; reserve drippings in skillet. | 10. Layer meatballs in deep 4-quart oven-proof casserole or baking dish. | 11. For Gravy:. | 12. Measure pan drippings and return 3 tablespoons to skillet, adding some butter if necessary. | 13. Add onion and cook over medium-low heat until tender, about 8 minutes. | 14. Add flour and stir 2 minutes. | 15. Gradually mix in consomme and cream. | 16. Simmer until thickened, about 10 minutes, stirring occasionally;season with pepper. | 17. Strain over meatballs. | 18. (Can be prepared 1 day ahead. Bring to room temperature before continuing.). | 19. Preheat oven to 275 degrees. | 20. Bake casserole until meatballs are heated through, about 45 minutes; serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
breadcrumb	1 1/2	cups		-	-	-	-
milk	3/4	cup		111.63	8.7474	5.7645	5.9841
onion	1		chopped	64.0	14.944	1.76	0.16
egg	2			143.0	0.72	12.56	9.51
salt	2	teaspoons		-	-	-	-
pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
nutmeg	1/4	teaspoon		2.8875	0.2711	0.0321	0.1997
allspice	1/4	teaspoon		1.2492	0.3426	0.0289	0.0413
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
veal	1	lb	ground	607.4680000000001	6.3467	98.3736	20.9894
pork	1/2	lb	ground lean	852.768	0.0	31.5479	79.5388
butter	1/4	cup		342.0	15.714	10.686	28.8
butter				342.0	15.714	10.686	28.8
onion	1		sliced	64.0	14.944	1.76	0.16
purpose flour	2 1/2	1/2		-	-	-	-
beef consomme	2	cups	canned	54.56	1.5872	12.4992	0.0
whipping cream	1	cup		350.4	3.552	2.6039999999999996	37.092
pepper			ground	2.8865	0.7354	0.1195	0.0375

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.